1 hour 45 minutes
@
A$375.00
You will receive private and personalised in-person instruction in Rounding with one of our teachers.
You will be guided through different aspects of a round including specific yoga asanas and pranayama (breathwork).
We will then take you through one whole 'Round' including a meditation together.
You will receive printed instructions so that you can continue this incredibly powerful practice at home.
IT is a prerequisite that you have learnt Vedic Meditation.